Caring for Myself
This support module has five lessons--Creating a Personal and Family Support System,Building My Self-Esteem, Dealing with Stress, Managing Anger, and Powerful Priorities that can be used as a series or stand-alone lessons based on the needs of the audience. The importance of parents taking care of their own needs, building a support network, identifying priorities, and learning skills to cope with stress, anger, and managing personal relationships when priorities are in conflict are emphasized so parents can enhance their ability to nurture their children's growth.

Lessons

1. Creating a Personal and Family Support System
2. Building My Self-Esteem---Self-Talk Skills
3. Dealing with Stress
4. Managing Anger
5. Powerful Priorities